Ayurvedic Management of Sleep Disorders
The Western Medicine and Ayurvedic Management of Sleep Disorders By: Sanghee Chon Introduction Everyone sleeps. We, humans devote a third of our lives to sleep. It looks so easy, and nothing much to it, but why are over 40 million Americans diagnosed with long term sleep disorders[1]? The National Sleep Foundation(NSF)[2], in their 2005 survey indicates 75 percent of adults…
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